I am on a mission to help yoga teachers create unique and transformative classes to they can keep their students coming back to class.

Hi, I’m Juliana

I wasn’t always this confident, life-transforming Yoga Teacher I am today. 

In fact, I went to a horrible 200hr Yoga Teacher Training. I had just been practicing yoga for about 3 months and needed to find a Yoga Teacher training during my winter break in college. I didn’t know at the time what to look for in a YTT. 

I left training not confident in teaching yoga. I only taught 10 mins of a class by myself.  I didn’t know how to sequence let alone how to sequence a class for a beginner with back pain.

When I got back home, I started a Yoga & Reiki club at my college and taught a free yoga class to my peers. I got on my mat with my eyes closed and taught the same sequence for 1 whole year. This is embarrassing to admit. Durning this time, I figured out teaching yoga was my passion and I was ready to sharpen my yoga teaching skills. 

I hired my first Yoga Mentor who I admired so much. She taught me how to sequence, how to give hands on adjustments, how to incorporate yoga philosophy in class, and I became a confident skilled Yoga Teacher. 

This changed everything for me. Because I improved my skills and felt more confident I began landing paying Yoga Teacher jobs. I soon was running all over New Yoga City, Hoboken, and New Jersey teaching yoga. I got burnt out really quickly. 

I decided to open my own brick-and-mortar yoga studio in south FL. My studio specialized in helping beginners to yoga heal their pain and calm their anxiety. During this time, I created my own Heal Yourself Yoga Teacher Training program and fell in love with mentoring Yoga Teachers. 

I loved watching my students step into their power and share their gifts with the world and make a massive positive impact on others. 

I wanted to create a program that actually prepared Yoga Teachers to confidently teach yoga. I believe every Yoga Teacher deserves to feel confident teaching and that is why I am a Yoga Mentor. 

As a Yoga Mentor, I help Yoga Teachers create unique and transformative classes to that they can keep their students coming back for more.